About Avocado

The Numbers!
These values are all per 100g raw portion!
| 190.0Kcal | |
| 3.4g | |
| 1.9g | |
| 0.4mg | |
| 11.0mg | |
| 1.9g | |
| 6.0mg |
If this is your favourite fruit or veg then vote for it now with the button below!
Grow-your-own-ability
Fancy growing your own? This is how easy we think it is out of 5 seeds. The more seeds, the easier it could be to pick them from your own garden!




