About Cauliflower

Cauliflower

The Numbers!

These values are all per 100g raw portion!

34.0Kcal
1.8g
3.6g
0.7mg
21.0mg
3.0g
43.0mg

If this is your favourite fruit or veg then vote for it now with the button below!

Grow-your-own-ability

Fancy growing your own? This is how easy we think it is out of 5 seeds. The more seeds, the easier it could be to pick them from your own garden!

1 1 1 1 1


Care Tips

There are many varieties of cauliflower that if planted at the right time will allow you to have homegrown cauliflowers almost all year round. Cauliflowers should be planted in firm, fertile ground – though you should not plant them in which they have grown within the past three years.

Varieties

All The Year Round, Autumn Giant, Clapton, Gypsy, Snowball

Pests

Be careful of these little critters who might try to hamper your growing plans!

Birds, Cabbage Moth, Cabbage Root Fly, Cabbage White Butterfly, Cutworm, Flea Beetle, Leatherjackets, Mealy Cabbage Aphid, Slugs, Snails, Whitefly


Video

We had a quick look over on Youtube and found this video that we think might be of help.