These values are all per 100g raw portion!
If this is your favourite fruit or veg then vote for it now with the button below!
Fancy growing your own? This is how easy we think it is out of 5 seeds. The more seeds, the easier it could be to pick them from your own garden!
There are many varieties of cauliflower that if planted at the right time will allow you to have homegrown cauliflowers almost all year round. Cauliflowers should be planted in firm, fertile ground – though you should not plant them in which they have grown within the past three years.
All The Year Round, Autumn Giant, Clapton, Gypsy, Snowball
Be careful of these little critters who might try to hamper your growing plans!
Birds, Cabbage Moth, Cabbage Root Fly, Cabbage White Butterfly, Cutworm, Flea Beetle, Leatherjackets, Mealy Cabbage Aphid, Slugs, Snails, Whitefly
We had a quick look over on Youtube and found this video that we think might be of help.