About Pumpkin

The Numbers!
These values are all per 100g raw portion!
| 13.0Kcal | |
| 1.0g | |
| 0.7g | |
| 0.4mg | |
| 29.0mg | |
| 2.2g | |
| 14.0mg |
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Grow-your-own-ability
Fancy growing your own? This is how easy we think it is out of 5 seeds. The more seeds, the easier it could be to pick them from your own garden!
Care Tips
Pumkins are easily grown and can be kept for a long time over winter. This is possible by letting them ripen fully and then curing them in the sun to allow the skin to harden. They will grow best in a nice sunny site with fertile soil where they have plenty of space in which to grow. They must be well watered, especially as they get bigger.
Varieties
Atlantic Giant, Becky, Jack o'Lantern, Rouge Vif d'Etampes
Pests
Be careful of these little critters who might try to hamper your growing plans!
Aphids, Slugs, Snails
Video
We had a quick look over on Youtube and found this video that we think might be of help.




