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Which Card is the best?

 

We have been trawling through our databases of numbers and stats so that we can pull together the top 5 for each of the categories on the card.

These are listed below so you can see which cards really are the top veggie trumps!

The Best For Energy

  1. Fig
  2. Avocado
  3. Sweetcorn
  4. Olive
  5. Banana

The Best For Fibre

  1. Fig
  2. Peas
  3. Parsnip
  4. Brussel Sprouts
  5. Blackcurrants

The Best For Protein

  1. Peas
  2. Broccoli
  3. Sweetcorn
  4. Cauliflower
  5. Mange Tout

The Best For Carbohydrates

  1. Fig
  2. Grapefruit
  3. Banana
  4. Sweetcorn
  5. Potato

The Best For Vitamin C

  1. Blackcurrants
  2. Red Pepper
  3. Brussel Sprouts
  4. Broccoli
  5. Strawberry

The Best For Iron

  1. Fig
  2. Peas
  3. Spinach
  4. Broccoli
  5. Blackcurrants

The Best For Calcium

  1. Fig
  2. Spinach
  3. Lemon
  4. Olive
  5. Blackcurrants