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Kiwi Fruit
Mini Veg FactThe kiwi fruit is native to China and was known as Chinese Gooseberries until the 1960s. The seeds were introduced to New Zealand in 1904.
| Per 100g | Value | Star | Rank in pack |
|---|---|---|---|
| Energy | 49 Kcal | Green | 7th of 30 |
| Fibre | 1.9 g | Amber | 10th of 30 |
| Protein | 1.1 g | Amber | 13th of 30 |
| Carbohydrates | 10.6 g | Green | 8th of 30 |
| Vitamin C | 59 mg | Green | 3rd of 30 |
Best play with this card: Vitamin C (3rd).
Where it’s grownMostly imported to the UK.